Meet Our Staff

Rebecca Lambert, LAT, ATC, CPT

Founder & Owner

Rebecca grew up in Vero Beach, Florida, where she spent most of her time outdoors enjoying the beach, and the many water sports Florida has to offer. She moved to Arizona to attend Grand Canyon University where she earned her Bachelor’s Degree in Athletic Training. She began working as a personal trainer in 2019 at Mountainside Fitness, where she later developed a stretch-training program for the personal training department across all locations.

This combination of education and experience in both the medical and fitness industries is what led to the creation of BodyWork in 2022, with the goal of making high-quality injury care accessible to everyone.

In addition to her work at BodyWork, she works with the medical staff for USA BMX at both racing and freestyle events, including national events across the country and the World Championship in 2024. She also provides medical coverage for local youth sports organizations, including Arcadia Lacrosse, Phoenix Rising FC Youth Academy and Real Salt Lake FC Youth Academy.

Bachelor of Science - Grand Canyon University
Certified Athletic Trainer - BOC
Certified Personal Trainer
Level 1 Graston Technique®

Structure & Function
- Foundations in Dry Needling
- Advanced DN for Lumbopelvic Hip
- Advanced DN for Orthopedic Rehab
- Fascial Manipulation Level 1 (Stecco)

Lucas Manzanares, LAT, ATC

Certified Athletic Trainer

ucas comes from a small town in Northern New Mexico where he grew up playing sports and enjoying all things outdoors. He played baseball through high school until he suffered from a career ending back injury that left him distraught and seemingly hopeless. In searching for a way to remain involved in sports, Lucas discovered the field of sports medicine and redirected his focus towards helping athletes recover from injuries to return to the activities they love. Lucas pursued a career in Athletic Training where he graduated Summa Cum Laude from Grand Canyon University's program.

During his career, Lucas spent time with the Milwaukee Brewers' Dominican affiliate, providing athletic training services for various national sporting events, and educating the community of health and wellness information. Additionally, Lucas works with a group of orthopedic specialists where his services extend to a local high school in Chandler, AZ. Here, he has established an athletic training facility and has created a sports medicine course to inspire future students in the same way he was inspired.

Bachelor of Science - Grand Canyon University
Certified Athletic Trainer - BOC

Structure & Function
- Foundations in Dry Needling
- Advanced DN for Lumbopelvic Hip
- Advanced DN for Orthopedic Rehab
- Fascial Manipulation Level 1 (Stecco)

Lucas Manzanares, LAT, ATC

Certified Athletic Trainer

Lucas comes from a small town in Northern New Mexico where he grew up playing sports and enjoying all things outdoors. He played baseball through high school until he suffered from a career ending back injury that left him distraught and seemingly hopeless. In searching for a way to remain involved in sports, Lucas discovered the field of sports medicine and redirected his focus towards helping athletes recover from injuries to return to the activities they love. Lucas pursued a career in Athletic Training where he graduated Summa Cum Laude from Grand Canyon University's program.

During his career, Lucas spent time with the Milwaukee Brewers' Dominican affiliate, providing athletic training services for various national sporting events, and educating the community of health and wellness information. Additionally, Lucas works with a group of orthopedic specialists where his services extend to a local high school in Chandler, AZ. Here, he has established an athletic training facility and has created a sports medicine course to inspire future students in the same way he was inspired.

Bachelor of Science - Grand Canyon University
Certified Athletic Trainer - BOC

Structure & Function
- Foundations in Dry Needling
- Advanced DN for Lumbopelvic Hip
- Advanced DN for Orthopedic Rehab

Troy Miles, CPT

Personal Trainer

Troy grew up in Southern California, where athletics and strength training became an important part of his life from an early age. As a competitive football player, he developed a strong interest in performance and physical development. After a neck injury ended his college football plans, Troy shifted his focus toward smarter training, proper body mechanics, and building strength that supports long-term health.

Troy began personal training in 2019 and has experience coaching both one-on-one and small-group sessions. He creates individualized programs to help clients build muscle, lose body fat, improve cardiovascular fitness, and feel stronger and more confident in their everyday lives. Each program is adapted to the client’s goals, fitness level, and physical limitations, with an emphasis on proper technique, safe progression, and lasting results.

Now based in Scottsdale, Troy brings a calm, encouraging, and attentive coaching style to BodyWork. Whether a client is new to exercise, returning after time away, or ready to take their training to the next level, his goal is to make fitness approachable and effective while helping them move well and reduce their risk of injury.