Personal Training

1-on-1 Personal Training

Walking into a gym for the first time can always be intimidating. Working with a personal trainer 1-on-1 provides a sense of comfort knowing that you will be able to learn from a professional about proper form, technique and how to structure your workouts.

Rebecca offers 50 minute 1-on-1 personal training sessions. She has experience working with clients of all ages, from high school to geriatric. She has been a personal trainer in the valley for over 4 years, and specializes in helping clients build strength, lose bodyfat, and prevent injury.

Personal training is a financial investment on your health. We encourage you to utilize the free fitness consultation to meet Rebecca, discuss your goals, and get a quick free workout to see if Rebecca is the right trainer for you.

Click the link bellow to schedule your FREE fitness consultation!